​Zazen

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We hold a ZOOM zazen sitting meeting every morning.  If you ...

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・want to participate in a zen sitting meeting at a temple but feel hesitant to do so

・want to sit together with others before going to a temple and sitting zazen there

・simply want to experience zen sitting

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this is the place for you!

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No experience nor knowledge about zen is required; everyone is welcome.

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If you practice zazen, please utilize this as a chance to add it to you your daily routine.

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＊ If you have never sat zazen, please refer to the link below for how to sit

http://www.toshoji.com/zen.htm

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＊ If you prefer to get some instruction via ZOOM, please contact the email address below.

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＜Schedule＞

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21:00 Zazen starts（with the ringing of a signal bell）

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21:20 Zazen ends（with the ringing of a signal bell​）

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If you wish to join us, please email swinganova@hotmail.co.jp​ （participation is free of charge）。​